The Healthiest (and Safest) Approach to Reverse Aging

By Dr. James Lembeck, The Health Compendium
The cleansing and reverse-aging process can be performed and accomplished in two simple steps. The first step is to pull out the old wastes from their hiding places; the second is to enhance your internal waste disposal system.

Since, much of our human waste is eliminated from the body through urine and perspiration, it is imperative that we drink plenty of water throughout the day. Because of this, when an individual decides to undertake any diet/cleansing program, most practitioners will tell them to drink a minimum of 8-10 glasses of water a day.

As common sense as this may be, they are only giving you half the story. They know that a great deal of waste disposal occurs through urination, but what they don`t tell you is that the kind of water to drink is also very important (mostly because they don’t know any better…)

Not All Water is the Same

What`s the answer?
Well, since most waste products are acidic, the best kind of water that one can drink will be high pH water that is also caring a strong negative charge (-ORP). This will help to alkalize the system from entry to exit. As an example, drinking 4 glasses of ionized, alkaline water can be much more effective than 8 glasses of regular bottled water or filtered tap water a day.

So where can you get ionized, alkaline water? Is it something that`s available to the general public? Absolutely! There are water ionizers/alkalizers that have the ability to split the alkaline and acid minerals that are typically found in regular tap water, into two separate streams. This water is also ionized through electrolysis, and when the separation occurs one stream becomes acidic and the second alkaline. This is a truly amazing technology!

A quality water ionizer can take regular tap water which contains both acid and alkaline minerals in it and that has a typical pH value of 6.5 to 7.5, and can easily increase it to a pH value of 9 or higher! At the same time it releases acidic water with a pH value less than 6.0 with all the acid minerals in the original tap water. Which by the way, can be used therapeutically as well... your plants and skin will love this water!

Benefits of Alkaline Water

Once the alkaline water is inside the body, it will help to neutralize the acidic elements systemically and discharge them safely out of the body. Drinking ionized, alkaline water has been shown to be therapeutic and is used in many hospitals throughout Asia. An estimated 1 in 6 homes in Japan now use a water ionizer. The recovery times in those people`s systems that are well hydrated and more alkaline, is less than those who are over acidic. The bottom line is that an alkalized, internal environment can help to balance the body, potentially slow down the aging process and help you to live a long and healthy life!